🌰🍯 *No-Bake Dry Fruit Energy Bites – Power-Packed & Guilt-Free!* 💪✨
Tired of unhealthy snacks? These homemade energy bites are perfect for mid-day cravings, full of fiber, protein, and natural sweetness.
🧺 *Ingredients:*
1/2 cup almonds
1/2 cup cashews
1/2 cup dates (seedless)
2 tbsp raisins
1 tbsp chia seeds
1 tbsp flax seeds (optional)
1 tbsp desiccated coconut (optional)
1 tbsp ghee (or coconut oil)
1/4 tsp cardamom powder
👩🍳 *How to Make:*
1. Dry roast almonds, cashews, and seeds for 2–3 minutes.
2. Grind the dates into a paste.
3. Coarsely grind roasted nuts and mix with date paste.
4. Add cardamom, raisins, ghee, and mix well.
5. Roll into small bite-sized balls.
6. Store in an airtight container for up to a week.
🍬 *No sugar. No preservatives. Just pure natural energy!*
🌟 Perfect for: Kids’ tiffin, pre/post-workout snack, or guilt-free dessert.
*Ghar Ka Khana: *
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